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We’ve been experiencing a heat wave of late in the Lower Mainland.  There are added dangers to the young and the old due to prolonged exposure to high temperatures.  There are things we can [...]

The meals you eat reflect your personality, values and culture.  It used to be that there were three traditional meals during the day.  As we become more pressed for time, meals are more varied [...]

This week’s meeting will feature a change of venue.  Rather than our regular meeting space, we will have an outdoor meeting at Hadden Park in Kitsilano under the Kwakwaka’wakw [...]

We all know that empathy is a quality that we should all have. But why is empathy important in communications? How good are we as empathetic communicators?  And how do we apply empathy [...]

The date is set.  Shortly, Canada will become only the second country in the world to do legalize marijuana.  What are your feelings?  Is this a good thing for Canada?  What will change, and how [...]