Unsticking The Mind: How To Change Your Perspective – March 15, 2018
Don’t you hate it when your mind gets stuck on something? For example, maybe you had a conflict with someone and then spent days afterwards thinking about it. Wouldn’t it be cool if you could just “empty your cache” and simply get on with life? Well, there IS a technique you can use. Join us […]
Campfire Stories – March 8, 2018
Do you have a campfire story to tell? Something scary perhaps or an amusing story? Come and share your story.
Upgrade – March 1, 2018
When we enjoy the convenience brought by technologies, we may find that “upgrades” become part of our routine. We constantly upgrade not only software (eg, Windows, OS, Office, etc.) but also hardware (eg, phones, computers, even cars). Are you active or passive in upgrading your gadgets? What factors are influencing our behaviour regarding upgrades? I would like […]
Breathing – February 22, 2018
(Note: our meeting earlier this month on this topic did not happen.) You are doing it right now. If you didn’t, you wouldn’t be alive for long. There is an art to breathing and when done deliberately it can give you energy, help to clear your mind, or calm you and give you focus. Come […]
Share the Love – February 15, 2018
With Valentines Day still fresh on our minds, we will explore the theme of “Share the Love” for this meeting. How would you interpret this idea and can you share examples, either from personal experience or from anecdotes? Join us as we explore what it means to share the love.
Breathing – February 8, 2018
You are doing it right now. If you didn’t, you wouldn’t be alive for long. There is an art to breathing and when done deliberately it can give you energy, help to clear your mind, or calm you and give you focus. Come join us and share your thoughts on the act of breathing.
Emergency Preparedness – February 1, 2018
This week we explore the theme of emergency preparedness. We all hear how would should have an emergency kit and an action plan in case of a major disaster. But how many of us actually are prepared? What have you done to prepare? Come join us and learn what some members have done (or not […]
Active Living & Getting Outside – January 25, 2018
Our theme this week is active living & getting outside. We live in a city that has many recreational and outdoor activities to offer all year round. What are some of your favourites, and what suggestions would you make? Come join our meeting and share your thoughts for active living and outdoor pursuits. We look […]
ONLINE SHOPPING – August 03, 2017
The theme for this week’s TM meeting is online shopping. Do you prefer online shopping or going to a real store? What do you like or unlike about online shopping? What do you buy most from online shops? How does online shopping affect your life? We will dive into these and other topics about online shopping.
July 27, 2017
Our next meeting will be on July 27, 2017.